Restore to the Core
A weekend to reset your energy, restore your balance, and reconnect with your inner calm
Life can pull us in many directions — leaving our minds busy, our bodies tense, and our energy scattered. Restore to the Core invites you to pause… to gently release what no longer serves you and return home to yourself.
Across the weekend, Steve will help you rebalance your energy through Reiki and guided meditation and breathwork, creating space for deep relaxation and renewal. Then, with Tracey, you’ll experience Core Transformation — a powerful, yet surprisingly gentle process that melts away inner conflict and reconnects you to your deeper self.
Together, these sessions help you shift from tension to tranquillity, from striving to stillness, and from fragmentation to wholeness. You’ll leave with a grounded sense of peace, aligned energy, and a refreshed emotional state — ready to re-enter life with renewed clarity and calm.
The True You – The Final Reveal
After exploring the mind and uncovering your patterns, it’s time for the big reveal.
The True You weekend brings all the pieces together — your beliefs, values, and personality — to form a clear, confident picture of who you are and what you’re here to do. Leave feeling lighter, aligned, and ready to live as your authentic self.
Behind the Scenes of the Mind – The Hidden Director
Ever wondered who’s really running the show inside your head?
Step behind the scenes and discover how your brain filters, edits, and scripts your daily experiences. This weekend reveals the unseen workings of your mind — giving you the tools to rewrite old patterns and create new results.
The first piece of your human puzzle begins here.
DISC personality profiling
Step into the role of detective — but this time, the mystery is you.
Explore what really drives your thoughts, feelings, and behaviour as you uncover the patterns hidden beneath the surface. This weekend helps you piece together another vital part of your human jigsaw, revealing insights that make sense of who you are — and how to bring out your best.
What Is Your Purpose?
Every one of us has a unique role to play — a way of contributing to the world that only we can. This weekend helps you uncover the golden thread that runs through your life: the moments, choices, and passions that reveal what truly matters to you.
Another piece of your human puzzle — revealed.
Strengthening Your Personal Resilience
The backbone of your human puzzle.
Life can throw challenges at us when we least expect it. This weekend gives you the tools to recover, adapt, and thrive — helping you strengthen your inner resources and build lasting resilience. Another key piece of your human puzzle, giving you the confidence and calm to face life with clarity and strength.