Behind the Scenes of the Mind
A weekend introduction to Neurolinguistic Programming (NLP)
Step behind the scenes of your mind and discover how small shifts create big change!
Who is this weekend for?
Ever wondered why you think, feel, and respond the way you do?
Behind the Scenes of the Mind invites you to explore the fascinating inner workings of your thoughts and behaviours through the lens of Neuro-Linguistic Programming (NLP) — a gentle yet powerful framework for understanding how your brain processes information, forms patterns, and creates meaning.
This immersive session is designed to help you recognise the invisible scripts shaping your daily life — and show you how small shifts in awareness can create big changes in how you think, feel, communicate, and connect with others.
Two Days at Green Farm
During this weekend, you’ll discover how your mind filters and interprets the world around you — often without you even realising.
Through engaging, light-hearted exercises and reflective discussion you’ll understand the science behind the magic.


You will:
- Learn how your Reticular Activating System (RAS) influences what you notice and focus on.
- Explore how language and thought patterns shape emotions and behaviour.
- Understand the link between your beliefs, internal rules, and results.
- Gain practical tools to reframe limiting thoughts and strengthen self-awareness.
- Experience the calm clarity that comes from understanding why you do what you do — and how to make it work for you, not against you.
Who’s it for?
Whether you’re new to personal development or already on a self-awareness journey, this session offers practical insights you can apply instantly.

It’s ideal for anyone who wants to:
- Feel calmer, more centred and in control of their reactions.
- Improve communication and connection — both personally and professionally.
- Understand the science behind habits, emotions, and motivation.
- Take the first step towards lasting personal change.
What’s included?
Accommodation, meals, workbooks, workshops as well as some reflection time for you.
£400 per person
Group Size: 6 – 12 people
Workshops
✨ Two days of interactive guided workshops to take you behind the scenes of your mind and uncover the power of awareness
exercises
The weekend will include exercises to help you to work with your mind and allow you to know how to get the results you want and improve how you feel simultaneously
meals
✨ Home made meals and a psycologically safe space for you to relax and feel taken care of so you can focus on learning!
time for you
✨ Evenings by the firepit or quiet time in your yurt or in nature. The choice is yours
Friday Night
Arrival from 6pm
Arrive, settle in and relax ready for the start of the workshop on Saturday morning
7pm – Simple dinner provided
For example:
* Jacket potatoes with various fillings
* Homemade chilli and rice
* Curry and naan bread
After dinner, unwind by the firepits or in the Tiki Dining Area. Enjoy time to relax, read, or chat with your fellow guests — the evening is yours to do as you please.

Saturday
Day one
8:30am – Breakfast
* Granola, Greek yoghurt and fruit
* Toast with honey, jam, marmite or marmalade
* Tea, coffee and fruit juices
9:30am – Workshop begins
10:45am – Refreshment break
11:00am – Workshop continues
12:30pm – Lunch
* Panini and salad
* Bagel with smashed avocado and eggs
* Homemade butternut squash soup with sourdough
1:30pm – Workshop continues
2:45pm – Break
3:00pm – Workshop continues
4:30pm – Finish and relax
6:30pm – Dinner
* Warming casserole with herby dumplings
* Cape Malay curry with naan
* Enchiladas and rice
Spend the evening however you choose — around the firepit, chatting with new friends, or simply resting.


Sunday
Day two
8:30am – Breakfast
* Granola, yoghurt and fruit
* Toast with honey, jam or marmalade
* Tea, coffee and fruit juices
9:30am – Workshop begins
10:45am – Break
11:00am – Workshop continues
12:30pm – Lunch
* Big salad and sourdough
* Scrambled eggs on sourdough
*Homemade soup and bread
1:30pm – Workshop continues
3:00pm – Questions / Finish
Pack up and depart, taking with you new insight and a lighter mind.

Reserve my place
Sign up today and we’ll let you know the dates of the next Behind the Scenes of the Mind Weekend